Jane Hoskyn
Recent articles by Jane Hoskyn
Why you should clean your tongue
Dental careScraping your tongue every day improves your teeth, gums and general health – and it's even easier than brushing your teeth
The ideal bedroom environment for optimal sleep
BedroomCreate a relaxing sanctuary with our guide to the ideal lighting, bedding and other conditions for your best ever sleep
Are naps good for you?
BedroomForty winks can boost your health, wealth and happiness, but can you nap too much? We investigate the pros and cons of napping
How much sleep do you need?
BedroomAre you getting enough sleep to feel and function at your best? We reveal how to get your ideal dose of Zzzs
The best travel pillows from £12
TravelKick back and relax with our pick of the best travel pillows for long-haul flights and other journeys
The best alarm clocks to buy in 2024
Bedroom Home appliancesDitch your smartphone alarm for the best alarm clock suited to your needs
Discover our favourite sleep products – and yours
BedroomOur favourite products to help you get a great night’s sleep – from mattresses to pillows – and all the brands you voted the best
Our picks for the best blackout blinds from £8
FurnitureGet a great night's sleep even when the sun blasts through at 4am, with our pick of the the best blackout blinds you can buy
HiGrid Premium Hybrid mattress review: Firm support
MattressesBed-in-a-box newcomer HiGrid uses patented sleep technology to provide superb adaptive support – just don't try lifting it alone
Types of solar panels: Which should you choose?
Solar panelsWe reveal the pros and cons of different types of solar panel, from standard monocrystalline to glass-mounted transparent solar film designs